How to Stop Thoughts (from FreddieYam.com)
There are a number of techniques for silencing thoughts. Only one of these methods, so far as I know, leads to Self-realization. It has been described in a variety of ways by different people. Here is my attempt to explain how to do it.
This method is based on a certain state of mind that you can get into voluntarily. Thoughts cannot occur while you’re in this state. The longer you stay in this state, the less effort is needed to maintain it, and the weaker the impulses become that tend to generate thought. (more…)
Awakening [אפי פז] 